Start Playing tennis today. Tennis is one of the most heart healthy sports. There is both anaerobic and aerobic exercise. Tennis has both components. It strengthens muscles and it gets your heart rate up. It can be very social and competitive. Tennis is a game of Little emergencies. It is played by many professionals and can be enjoyed by all. Young and old. Summer 2011 is a great time to start tennis. I have lessons, group and individual everyday of the week. Email or book a lesson or sign up for camp. Start Training Today! Thanks for reading. Coach Anderson.
1 comment:
Hi...
Thanks a lot for sharing the information.......
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